what do you think constitutes a good nights sleep vs a bad nights? is it the length, the quality, a mixture of both, how tired you were to begin with, what dreams you have or don't have??? i was wondering coz i think 7 hours doesn't quite cut it for me. Debs only had 3 hrs the night before last - and thats ridiculous, but she was finishing an assignment til 2-something am and then had coaching at 6am... insane. hence my theory that for a 6am rise (which is me), you need a 10pm asleepness.
that trip dream still freaks me out - but it was amazing that Scottie showed up. pity it was only a dream... only in that sense!